Life Yoga
613-546-5100
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New to Yoga?

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©Sonya S. Photography
Starting a yoga practice can be a little intimidating. When searching for that perfect studio, style or teacher, the important thing to remember is that there is a yoga class for every body, every physical ability, and every age. 

When you are new to Life Yoga, we recommend that you take advantage of our Welcome to Life deal to drop in as often as you would like for 14 days for $45 or 30 days for $70! It is the best way to become acquainted with our teachers, class styles, and studio. 

Before dropping in, you will want to familiarize yourself with the styles of classes that we offer to decide what type of class is best for your comfort and abilities. We recommend trying several different styles of yoga to determine which classes you prefer. Of course, you will also have to ensure that you locate these classes on our current schedule to find a time that is suitable for you.

We have all been new to yoga and/or new to a yoga space at one time. Our Yoga FAQ section will help you familiarize yourself with our studio before you even walk in the door, creating the most enjoyable experience while you are here. You will also want to read about our Yoga Space Etiquette before attending a class.

Finally, when you are ready to join us, you can find us here. Just be sure to arrive 10-15 minutes before your first class.

    Contact us if you need something more.

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Website created by Carly Stong
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